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A mutual non-disclosure agreement (or "NDA") is a form to bind two parties to keep each other's business information confidential. This agreement would be used when both parties in a negotiation are disclosing confidential information to the other party. If you have any trade secrets, you need to have something like this signed whenever you disclose it to a third-party. If you are disclosing information, but the other party is not, then a "one way NDA" can be used, which you'll also find on the FreeLegalAid site if you look hard enough.